Main dishes
(Italiano) Arista al Sagrantino e prosciutto di Norcia con uva e prugne
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(Italiano) Bocconcini di manzo glassati al Porto e mirtilli al profumo di rosmarino
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(Italiano) Bocconcini di pollo al mango con riso thai all’arancia e mandorle
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(Italiano) Calamari alla pancetta con puré di fave e pecorino e maionese di pomodoro
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(Italiano) Carpaccio tiepido al radicchio e noci con fondutina di caprino e sfoglie all’olio
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(Italiano) Faraona alla melagrana e vinsanto profumata allo zenzero con patata morbida all’alloro
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(Italiano) Filetti di gallinella in salsa gustosa
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Beef fillet in chocolate creamy sauce with soft potatoes and pears cooked in Barbera wine
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Sometimes the best ideas come out thinking for associations, and in this case I was inspired by the flavours with the curiosity to discover if the imagination could find a fitting fulfillment in reality. I assure you, the reality was even better. PS: don’t be fooled by the many steps … it is a
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(Italiano) Filettini di maiale al lardo con bacche di mirto, miele e rosmarino
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Pork fillet with bacon and balsamic vinegar
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How much is good is the pork tenderloin! I would eat it everyday… INGREDIENTS (4 servings) – 1 fillet of pork (ca. 1 kg) – Bacon strips – Balsamic Vinegar – Extra-virgin olive oil – bay leaves – Salt DIRECTIONS Cut the fillet into thick slices (2 cm / 2.5 cm) and wrap each slice
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(Italiano) Filetto di tonno con pomodoro verde caramellato e patata al cucchiaio in olio alle erbe
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(Italiano) Gallinella glassata, emulsione e carpaccio tiepido di finocchi e arancia con polvere di caffé
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(Italiano) Lasagnetta di verdure e sgombro con ragù di peperone
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(Italiano) Mediterraneo – Crema di bietole profumata all’aglio con gamberi, calamari, feta e peperoncino
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(Italiano) Orata all’arancia e olive con crema di Tropea
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(Italiano) Persico ripieno di gusto scottato al Salmoriglio
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Swordfish with eggplant cream and feta cheese
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This dish came out to my mind for associations, swordfish is great with eggplant that goes well feta cheese ..maybe it could be a Sicilian-Greek version. INGREDIENTS (4 servings) – 4 slices whole slices of swordfish (I have them cut in half because they were really great) – 1 medium aubergine – ½ packet of
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(Italiano) Polpettine di sgombro, merluzzo e mandorle aromatizzate al timo con senape al miele e mandarino
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(Italiano) Polpettine morbide alle mele con pesto di zucchine al lime
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(Italiano) Rollé di tacchino allo speck, castagne e Brie con riduzione di Porto
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(Italiano) Sarà Inglese o Romagnolo? Il Roast-Beef perfetto – quello della mamma
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(Italiano) Scorfano croccante ai 4 pomodori
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(Italiano) Spiedini di persico e anguria al cocco e paprika con maionese di yogurt, lime e curcuma
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(Italiano) Spiedini di pesce spada e verdure con pesto di rucola e crema di pomodoro alla paprika
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(Italiano) Spinarolo alla Vernaccia con patate, menta e zafferano
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(Italiano) Straccetti di manzo agli asparagi e crema di yougurt e parmigiano con zucchine croccanti
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(Italiano) Tagliata di Pollo all’arancia con finocchi caramellati
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Sliced chicken with soy, honey and lemon
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This dish comes from the fact you often need to stay light, dispel feelings of guilt due to overeating or evenings with friends when you overdo it a bit ‘. Then what?? The chicken breast is really sad, but with this sauce you can not stop eating it… INGREDIENTS (4 servings) – 1 Breast of
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Tuna fillet in strawberry and balsamic vinegar sauce with courgette tartare and flowers
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We really love the fresh tuna filet and we wanted something that could sweeten its flavour. A dish for us is always a main ingredient that we enjoy, from there we start to imagine all the flavours and combinations that better marry with that ingredient. In this dish, in our opinion, the union is really
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(Italiano) Terrina di verdure gratinate e panini morbidi al formaggio e noci
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(Italiano) Tramezzino di dentice e speck all’aceto di miele e peperoncino, crema di patate al lime e mostarda di melone
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(Italiano) Trancio di salmone all’arancia con carciofi crudi e grana su crema di patate
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(Italiano) Viaggio in Maremma – La Buttera Toscana
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Brasato al primitivo con pure’ di patate alle nocciole
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Amando il Sud e i suoi vini ecco la mia versione meridionale del brasato. INGREDIENTI – 1 kg polpa di manzo per brasato (4/6 persone) – 2 carote – 2 coste sedano – 1 cipolla rossa – 1 spicchio aglio – 2 chiodi garofano – pepe in grani – 1 rametto rosmarino – 2/3 foglie
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Farro al Nero con calamari ripieni e riduzione di pomodoro
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Questo piatto è stata una vera soddisfazione perché volevamo evitare i classici accostamenti (con riso o spaghetti) e fare qualcosa di diverso. Inoltre l’aggiunta del calamaro ripieno lo rende un delizioso piatto unico. INGREDIENTI x 4 persone Per i calamari ripieni – 500 gr calamari – 2 spicchio aglio – 1 patata – 1 uovo
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Filetti di branzino in crosta di prosciutto con chips di mele e riduzione al sidro
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I piatti a base di pesce, oltre ad essere molto buoni, ti danno la possibilità di sperimentare tantissimi abbinamenti. Da questo siamo rimaste veramente sorprese… INGREDIENTI (per 4 persone) – 8 filetti di branzino – 8 fette di prosciutto crudo – 2 mele stark – il succo di 1 limone – misticanza – 1 bicchiere
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Filetti di orata croccanti con crema di yogurt e tartare di verdure
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Questo piatto è stato veramente una soddisfazione dall’inizio alla fine. Non vedo l’ora di prepararlo di nuovo e gustarmelo! INGREDIENTI (x 4 persone) – 8 filetti di orata – 1 tazza farina di mais tostato (x la panatura) – 5 zucchine – 5 carote – 3 cipollotti – 1 vasetto yogurt greco – 2 cucchiai
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Filetto di maiale agrodolce con sformatino di erbe al pomodoro
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Dopo tanti giorni di pesce avevo voglia di qualcosa di più rustico! INGREDIENTI (x 4 persone) – 1 filetto di maiale da 1 kg – 2 cipolle rosse – 2 bicchieri acqua – aceto balsamico qb – 2 cucchiai senape – 500 gr erbe miste di campagna (cicoria, bieta, …) – 2 cucchiai concentrato pomodoro
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Merluzzo al cartoccio con zucchine, cipolline borettane e pomodorini
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Ecco la prima ricetta che potrete utilizzare nella nostra dieta! INGREDIENTI – 600 gr filetti di merluzzo (4 persone – 2/3 filetti per persona) – 3 zucchine – 16 cipolline borettane – 500 gr pomodorini – maggiorana – olio EVO – sale – pepe PROCEDIMENTO – Prendere un paio di filetti di merluzzo per persona
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Polipetti alla diavola con involtini di melanzane
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I polipetti così li ho mangiati per la prima volta in Sardegna, dove ci sono gli amici tra i più cari che ho. Sento tutto l’anno nostalgia loro e di quella meravigliosa terra. Questo piatto (come tanti altri piatti che prepareremo) me li fa sentire più vicini! INGREDIENTI – 1 Kg polipetti – 2 Melanzane
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Pollo in crosta aromatica con salsa calda al limone
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Ieri sera ci era venuta una voglia pazzesca di cotolette, però in una versione più profumata e leggera, infatti avendo prima fatto marinare il pollo, è rimasto tenerissimo e soprattutto squisito con questa salsa al limone che abbiamo sperimentato. INGREDIENTI (x 4 persone) – 600/700 gr petto di pollo a fette – 250 gr grissini
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Pollo iper marinato
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Ho azzardato questa ricetta prolungando la marinatura del pollo dalle 3/4 ore di default fino a quasi un giorno intero perché non potevo fare altrimenti..il risultato é stato meraviglioso!! INGREDIENTI 4 fettine sottili di pollo 2 limoni non trattati 1 cipolla gialla piccola 1 spicchio d’aglio 1 cucchiaio di salsa di soia 3 chiodi di
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Pollo speziato con broccoli e pomodori
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Un’altro piatto leggero, ma saporito! INGREDIENTI (x 4 persone) – 4 cosciotti di pollo (quelli grandi) ingredienti per la marinata – 1 arancia – 1 limone – 1 cucchiaio di salsa Worcester – 1/2 cucchiaino di tabasco – 1 cucchiaio di salsa di soia – 1 spicchio aglio – 1 cucchiaio sale grosso – 1
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Polpettine al forno
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Da qualche giorno ho inziato la dieta e sono rimasta felicemente sorpresa dal gusto di questo piatto..infatti lo consiglio anche a chi non lo é! INGREDIENTI Per le polpette: – 400 gr di carne di manzo macinata magra! (conviene comprare delle bistecche e passarle nel mixer) – 1 uovo ( o in alternativa due albumi)
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Rolle’ di tacchino mozzarella e pancetta con bietole (biete) alla crema di parmigiano
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A volte anche il tacchino può diventare appetitoso… INGREDIENTI – 600 gr fesa tacchino a fette (4 persone) – 1 mozzarella grande – 100 gr pancetta – 600 gr bietole – ½ bicchiere latte – 50 gr parmigiano – ½ bicchiere vino bianco – 1 spicchio aglio – sale e pepe – olio EVO PROCEDIMENTO
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Salmone ai porri con chips e crema di mele al vin santo
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Il salmone è buono in tutti i modi, certo con le patate l’unione è perfetta però avevo voglia di un sapore più sfizioso, magari agro-dolce…….la mela Granny Smith INGREDIENTI – 4 tranci di salmone (un po’ spessi) – 2 mele Granny Smith – 1 cucchiaino di zucchero di canna – ½ porro – 2 patate
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Spiedini di fegato e cipolla con riduzione di porto
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Forse è il periodo del ritorno alle origini. La voglia di piatti della tradizione in questi giorni sta prendendo il sopravvento, sarà forse anche a causa del clima, in ogni caso si fa sentire fortemente il nostro richiamo veneto-romagnolo che stasera, per la gioia di mia sorella, celebreremo con dell’ottimo fegato. INGREDIENTI – Fegato di
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Tacchino con mandorle e porri su riso basmati
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INGREDIENTI 4 fettine sottili di tacchino 2 porri medi 30 gr di mandorle sbucciate 500 ml di vino bianco un bicchierino di salsa di soia un cucchiaio di farina olio q.b. 100 gr riso basmati PREPARAZIONE Lavare i porri e tagliarli ad anelli, porli in una padella capiente con l’olio e le mandorle. Quando i
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Tagliata con pomodori caramellati e crema di patate alle erbe
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Questo piatto è per chi ama la carne…….proteine e verdure….vabbé ci sono anche le patate ma sono leggere! INGREDIENTI – 800 gr. di tagliata di manzo (per 4 persone) – 2 belle fettone spesse – 3 Pomodori verdi sodi – 5/6 patate medie – erba cipollina – prezzemolo – olio – crema di balsamico –
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Teglia di verdure e straccetti di tacchino con limone e capperi
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Dopo queste mangiate pasquali non so voi, ma noi non ne possiamo più..abbiamo proprio bisogno di un attimo di tregua. Oltretutto questo é un piatto anche molto appetitoso. INGREDIENTI (x 4 persone) – 600/700 gr fesa di tacchino – 2 limoni – 1 cucchiaio di capperi sottosale – 2 melanzane – 4 zucchine – 2
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Vellutata di peperoni alla paprika con salmone saporito
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Certe volte uno potrebbe pensare che mangiare pesce e verdure sia un mero ripiego…..per niente! Questo piatto è tutto fuorché un ripiego, è saporitissimo! E nessuno potrà dire di non digerire i peperoni se segue la ricetta! INGREDIENTI – 500 gr filetto di salmone (4 persone) – 2/3 peperoni rossi – 1 cipolla – paprika
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Verde arancio di persico
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Vi sembra un piatto da donne con problemi di linea ? Vi assicuriamo che quando lo abbiamo preparato non ci pensavamo affatto, ma volevamo semplicemente provare dei modi sfiziosi e divertenti per preparare il solito filetto di persico che troviamo ormai quotidianamente nel banco “pescheria”. Alla fine é risultato essere anche adatto alla nostra dieta,
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